Nutrition Round the Clock

DO YOU WANT TO LOSE A FEW POUNDS?

 A good way to start is to find out exactly what you have eaten.

I can provide fast dietary analysis by e - mail and explain it in detail.

Untangle the jargon and provide you with a sensible weight-loss diet

Send me a typical day's diet and I will give you a FREE snapshot analysis to get you started! Further analysis is left up to you...

Member of the Nutrition Society and the Association for Nutrition

(Reg No: RN591)

How many of us know what is on our plate, in terms of quantity and nutrient content?

Get it checked today!

A snapshot analysis of a typical day's diet is possible, or I can analyse three, five or seven days of your diet in order to obtain a clearer profile.

Contact me for fast results:

      johnsonad@talk21.com 

• Using recognised software, I can analyse your diet, and discuss all the results with you.

• Any shortfalls or excesses will be identified - allowing you to enjoy your food in a positive way.

• I provide up to date nutritional advice to follow up your dietary analysis & improve your diet on a long term basis.

How's this for starters?

The cost to the NHS of treating obesity-related conditions eg heart disease, diabetes & hypertension continues to rise, along with the cost of treating chronic liver disease resulting from alcohol abuse.

There are research based guidelines used by dieticians and nutritionists known as DRVs or Dietary Reference Values which predict the nutritional requirements of various sections of the UK population, including children.

These values appear on  food labels, but they can be very difficult to interpret when we are busy shopping and preparing meals.

Relentless marketing and advertising can also make food choices more difficult when we are trying to lose weight and improve our diet!

What we need is the correct information, not jargon or sales- pitch!

I do not have any business interests in dietary aids or the latest diets, so my advice is impartial and up to date.